Weightlifting Seminar CrossFit 1352

Service Description

TRUE Weightlifting Seminar with Head Coach Jan Matiaska! This seminar is designed for athletes of all levels, with a focus on the technical understanding and development of the snatch, clean and jerk. Whether you’re new to weightlifting or looking to refine your technique, this practical seminar is perfect for taking your skills to the next level. With a maximum of 12 athletes, you’ll receive personalized coaching and feedback in a small-group setting, ensuring quality instruction and individual attention. Seminar Schedule: 10:00 - 12:00: Snatch 13:15 - 14:30: Clean 14:45 - 16:00: Jerk The seminar will be held at CrossFit 1352: https://www.1352athletics.ch/ Spots are limited—book now to secure your place and improve your weightlifting skills!